Currently viewing the tag: "Fitness"
I could write a novel about the Academy of Lions. It is a place that impressed the heck out of me. They have a lot going on yet I never felt overwhelmed in this environment and if you visit their website, you’ll see what I mean. They have CrossFit, a general store, the Academy [...]
Continue Reading →If the name Ray Ortiz sounds familiar to you, it’s because he is the personal trainer for Global TV’s The Morning Show television host Liza Fromer and newscaster Kris Reyes. He not only trains them, but he makes appearances on the show covering Health & Fitness information.
Continue Reading →If you lived near the corner of Bathurst and Front in the past five years you passed the Rock Oasis, an indoor rock-climbing gym, that used to be there. About ten years ago I was a member.
Continue Reading →





