Personal Trainer Profile of Delroy Sutherland


We have all, at some point in our lives, looked to becoming fitter, healthier, or stronger. Maybe you are thinking of stepping foot into the gym for your very first time, returning to working out, or you have plateaued and want a bigger challenge in your workout. One way of making sure you reach your… 

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i4C 2012: Cool Chardonnay World Tour Tasting and Beyond the Barrel Dinner


If you want a taste of what the International Cool Climate Chardonnay Celebration (i4C) is all about and can only attend one event make it the World Tour Tasting. It's a chance to taste over 100 cool climate Chardonnays and mingle with the passionate local, New World and Old World winemakers and winery owners producing… 

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i4C 2012: 13th Street’s Chardonnay Bonne Bouche lunch


One of the biggest lunches for this year's International Cool Climate Chardonnay Celebration (i4C) is also one of the most exciting. I'm referring to the Chardonnay Bonne Bouche at 13th Street Winery.